Balance & Proprioception Workshops
Four Fridays, four common problems — ankles, knees, spine, and confidence after injury — each solved through balance and functional movement training.
Every session revolves around balance and functional movement. Using proprioception drills, you’ll learn how your body understands its own position in space, so you move with more control, more awareness, and less pain — in sport and in daily life.
All four workshops are beginner friendly. No prior balance or slackline experience is needed, whatever problem brought you here.
Choose your Friday(s)
Tick the workshop or workshops you want above.
Continue to secure checkout
You’ll be taken to Stripe. If you selected more than one workshop, your discount is already applied to the total shown.
Get confirmed
Once payment goes through, your spot is reserved. If you have questions before booking, message us on WhatsApp below.
“You should absolutely value your time more. You’re deeply knowledgeable and genuinely passionate about what you do — I’m not sure where the energy comes from, session after session, but it shows. Having a coach like this is rare, and I feel lucky to train here.”
Do I need experience?
No. Every workshop is beginner friendly and adapted to whoever is in the room.
What should I wear?
Comfortable clothing you can move in. You’ll be barefoot or in grip socks for most drills.
Can I book more than one workshop?
Yes — select all the sessions you want above, and the multi-workshop discount is applied automatically at checkout.
What’s the refund policy?
Bookings are non-refundable. If you can no longer attend, message us on WhatsApp and we’ll try to help where we can.
Is this a substitute for physiotherapy?
No. This workshop supports injury prevention, balance and body awareness, but is not a substitute for medical advice or physiotherapy.
